Month 1 of Maui Channel training complete. Goal met of 10,000 yards per week (about 5.7 miles/week) for the first month. Had to do 7100 yards today (4 miles) to hit this week’s 10,000 mark. I haven’t swam that far in one work out since 1991. Dropped 6 pounds already. Only 5 pounds off my best college race weight. Time to turn it up a notch to 12,500 yards ( 7.1 miles) per week. I just wish it was in this pool behind me in this picture at U of H on Oahu.
